Saturday, August 2, 2008

doing the WORK by Byron Katy



Listening to yourself be quiet is not easy. Like right now, I am purging the talk from myself. I have to learn to be quiet, even to myself. I want to be more grounded in my raw life. This is why I believe my mind is chattering so. Raw food, not sushi, or raw meats. Earth foods, like fruits and veggies. Well, It has just hit me to rest in quiet i will continue my journey about my food. Cooked food, is addictive, the fire makes it so, even as the fire burns the nutrients from it. I wished I was as committed about the nutrients as I am about my children receiving breast milk. I trust that the body will extract what it needs, so I do pizza. But when I eat raw fruits and veggies I see the richness of my breast milk, but i still ate the pizza. I chose cooked food over the good of my child? God is great and Olu, my son is safe. The good earth is so loving and gracious, breastmilk is made that even if you eat out side of the best, baby can still be well nourished. I know this, he is our fifth child Olu. He was born 8 pounds 12 ounces. He was healthy and vibrant. Olu was born with a VSD he received heart surgery at 6 months, and again with flying colors he persevered. Never a down day with him. He is outstanding and we are all grateful to know him and grow in love with him. Olu will be 8 months soon, in 4 days. He is magnificent. He has one other brother Menelik, and three sisters Nia, Nzinga, and Talha. We are blessed, all that we need is inside us, here on earth.

Love Imani


Imani

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